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3 NEW 30-minute classes a week sequenced using science and yogic principles; follows a monthly theme
Discount on live Zoom classes (weekly 1 hour class)
Access to the Foundational replay library with mini-flows (10/15 Minute beginner friendly mini-flows; updated monthly)
Weekly guided meditations
Access to the Golden Framework templates
3 NEW 30-minute classes a week sequenced using science and yogic principles; follows a monthly theme
Discount on live Zoom classes (weekly 1 hour class)
Access to the Foundational replay library with mini-flows (10/15 Minute beginner friendly mini-flows; updated monthly)
Weekly guided meditations
Access to the Golden Framework templates