Close-up of multiple rosette-shaped succulent plants with pale green, slightly grayish leaves, some with pinkish edges.
Close-up of numerous small, rosette-forming succulent plants with pale green, slightly bluish leaves with pinkish edges.
A decorative arrangement of white flowers and gold leaves with text that reads 'The Golden Root Collective'.
A woman with short red hair practicing yoga indoors, kneeling on the floor with arms raised and eyes closed, wearing a brown sleeveless top and black leggings.
Sky with scattered clouds during sunset or sunrise
Sky with scattered pink and white clouds at sunset or sunrise.
Several clusters of small, green succulent plants with rosette-shaped leaves.

Vinyasa, Slowww flow and Yin?

Foundational

&

something a lil extra?

Close-up of multiple rosette-shaped succulent plants with pale green leaves edged in pink.
click here to try a free class
click here to try a free class
A person practicing yoga on a wooden floor, kneeling with hands on the ground, wearing dark leggings and a tank top, with visible tattoos and jewelry on their arms.

You’ll find a mix of it here at the Golden Roots Collective.

A white moon in a pastel-colored sky with gradients of purple, pink, and blue.
A narrow dirt trail with wooden railings on both sides, winding up a hill with sparse bushes and a few trees, disappearing into foggy, overcast sky.

Don’t believe us? Check it out for yourself

Woman doing a yoga stretch indoors near a window, wearing a brown sports bra and dark leggings, with tattoos on her arm and a smile on her face.

Types of classes

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Close-up of multiple succulent plants with fleshy, overlapping pale green leaves, some with a hint of pink edges.

  • Connect your breath to movement as you flow with intention and presence. Each class is programmed to include a moment to arrive, opening meditation, warmup, sun a, sun b, flow and HSS (Hips, Spine, Surrender). These are the primary videos provided in the monthly membership, unless otherwise requested.

  • We created Slowww flow for the days where you need to move (aka sat at a desk for 8+ hours) but you’re not craving anything fast. Think moving through molases, that’s how slow we’re going. The class is a full body flow to help get energy moving everywhere. These classes are available in the online library and new classes are uploaded monthly.

  • Find your edge and let the power of long, mostly gentle holds and your breath transform you into a more regulated human. Side effects include being more ‘chill’.

  • Have less than 20 minutes but need to breathe and move? We have you covered. Check out our foundational and full library for access (available in grounded and golden membership tier)

Let's flow! Sign up here
Let's flow! Sign up here